Monday, September 22, 2014

Life's Stuck Moments: Seems Like You are Backed Up Against a Wall!!!



Yes we have stuck moments where it seems like everything is going wrong. 


Some of the stresses of life are out of our hands, out of our control. Under the circumstances it just feels like a great time to buckle and give up. But the true question needs to be, what do all of these blocks mean. I am constantly looking at my life and the parts I play in creating my blocks. Nine times out of ten, you have blocks because you are soo far from your goal list. You have gifts and talents, you made  a promise to yourself you would use...and yet we find ways to get off track to do what seems to be safe. Will this safe limited way of living truly make you happy?

Constantly feeling stuck and unfulfilled in life will lead to a bunch of health problems. 

Why is this way of living totally not acceptable? This is not acceptable because depression is at your front door!! Depression brings along other issues associated with its best friend Stress. Once stress is in sisters and brothers, you might as well offer a sit to heart disease, osteoporosis, diabetes, and cancer. Stress creates this environment for such a toxic body that just screams...sickness welcome to my body, because I will not know how to let go of what I cannot change nor change what I can change. When you buckle....you did not just give up but you invited again depression and its about to be pity party in your house. I have been there, in a place where I was just stressed about my job and my relationships. I dealt with the heart flutter...had to where a heart monitor for 30 days. I was walking around at work looking like I had a bomb strapped to my chest. I would complain, when I was the one who put myself in that situation.

You have to look at the feeling of blocks from a new perspective...a positive one.


On a metaphysical level, are you blocking your purpose by staying with a mate or job that is not good for you.  Are you seeing the part you play in welcoming the feelings of being backed up against a wall. How long will we as black women ignore the itch and the tingling in the middle of our head. That is already a physical sign of stress...a soon to be manifestation of baldness. The body does all it can to send clear signals and red flags screaming, "Hello, you are going in the wrong direction." Whip out your goal list, the list you wrote when you where listening to your heart speak and make decisions based on that list. The feeling of blocks are created in you...so you put them there. Your body,mind, and soul are not on one accord. You are not at peace with your day to day life ritual and the block is from you. What are YOU going to do about your unhappiness that you deeply and strongly feel inside you?

We must remember to not take our gifts and talents for granted. 


If you are not happy in your life...doing what is safe and living unfulfilled life is a sure way to safely cut your days on earth shorter. If your not stable emotionally your not healthy. A worrier, a doubter, complainer, or unhappy person period gets no sleep. No sleep is again, like screaming to to depression and stress..."Come have a sit and slowly deteriorate the quality of my health while your here please!!" Safe is not safe when your dreams have your heart rate going a hundred mile an hr. Your thinking about what you could have done differently if you just did this back then....Your thinking of all the negative things said to you...sleep yet internalizing all this stuff, building a more broken you just before sun rise. Notice I said thinking...because your not dreaming or really sleep. Not enough sleep, says "Hello disease...I'm taking applications so you can do a job on my heart."

Stuck moments are  signs and a cry out for you to get on the right path. 

Get back to the center of your core being. What will happen to you being under constant stress is an inevitable down fall in your quality of life. It is time to make things happen and please follow your heart. Follow the plan received straight from the Most High!!! Pay attention to your body and the improvement in your quality of rest as you pay attention to the real you. Your desires being met increases the quality of your life.  Your blocks are not jokes!!! Your unhappy for a reason...so lets change!!!

Friday, September 19, 2014

Distractions from Your Goals: Not the End of the World Ladies and Gentlemen!!!

Stop Acting Like Falling for Distractions is the Worst Thing You Ever Did!!!


The distractions will come. You may fall...you can use the fall to push forward more or you use that fall to reconfirm a negative emotion you feel about yourself.
Realize the steps you are taken to better yourself is a task in itself. So be patient in mastering this beast we call a negative mindset. Some of us have been through so much, that we allowed those negative experiences to dictate and support our reasons for just believing the worst about everything. For some of us the impulse to be negative about life's challenges is second nature. So yes, saying you want to do better is good. But the actions and developing a mindset that will allow a positive change in your life is work that you must do on a continual bases. Get out of your head that you cannot make a mistake or that you will no longer, while trying to be better/positive have deal with your negative emotions.  Yes you do need to be consistent about something no matter what. You can make the commitment of being consisted but be patient with yourself.

Where are these Distractions Coming from and Why Now?


I have said this before...you make decisions based on your own belief system about yourself. So take valuable time to ask yourself why did you fall for the same trap. Nine times out of ten, your old way of thinking still intact. If you are negative...the choices you make will not be good. If you do not love yourself, your actions will not allow you to confirm your love for yourself. You will continue to do things to confirm your hate for yourself instead. The distractions are bothering you now...AWESOME!!! To actually care is a huge step! You are actually upset because you got distracted by something that before, would not have bothered you. You see that the decisions your making is not going to get you to a better you. The key is to not beat yourself up for not making over night changes, not when you have functions from a negative belief system for YEARS AND YEARS!!! This is not the time to take on the I can't make a mistake attitude. 

Decide the One Thing Your Going to be Consisted about...Come Hell or High Water!!!!


This consistent action is a must do. This action is not associated with your feelings. This action is associated with only with the person you want to be. This action is associated with your passion. You will do this on a consistent basis. If you are a writer...you write on a regular basis. If you are a singer...you do this on a regular basis. If you gardener....you get my drift. Stay connected to the child in you. That child in you will bring you joy. That child in you named your passion a long time ago. Stay consistent about doing the action, the work, that allows you to express yourself where you are naturally and most gifted.  Get your heart activated in your life and your work. Distractions can not shut this down....do not let it. Again just keep going.